Weigh In record (no journal entry) for 28 April 2022
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333.4 lb
Lost so far: 0 lb.
Still to go: 153.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2022:
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2268 kcal
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Fat: 110.41g | Prot: 92.85g | Carb: 243.10g.
Breakfast: Orgain Nutritional Shake. Lunch: Tortilla Corn Chips, Burrito with Chicken, Beans and Cheese. Dinner: McDonald's Double Cheeseburger. Snacks/Other: Nature Valley Granola Crunch Oats & Honey, Simple Truth Almond Milk Yogurt Alternative (Vanilla). more...
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losing 2.8 lb a week
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inmsweantitrust's weight history
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