sugarplum_'s Journal, 27 April 2022

Weigh In record (no journal entry) for 27 April 2022
226.4 lb Lost so far: 6.6 lb.    Still to go: 76.4 lb.    Diet followed N/A.

Diet Calendar Entry for 27 April 2022:
909 kcal Fat: 47.83g | Prot: 61.60g | Carb: 59.72g.   Breakfast: Island Choice Sunflower Kernels, Coffee with Cream. Lunch: Torani Sugar Free Vanilla Syrup, Fage Total 5% Greek Yogurt (227g), Aldi Boneless Thin Sliced Center Cut Pork Chops. Dinner: Whole Milk, Land O'Lakes Salted Butter, The Fresh Market Diced Sweet Potatoes. more...
losing 1.4 lb a week

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