Here I am, back again, over 200 lbs. Easter was bad, hubby got sick and bedridden on Easter Sunday, the stress is high, but I decided to get back on this wagon before it's to late. We will see what happens, I'm not even sure Low Carb is working for me anymore.
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203.4 lb
Lost so far: 62.2 lb.
Still to go: 28.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 April 2022:
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1887 kcal
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Fat: 141.83g | Prot: 95.58g | Carb: 30.69g.
Breakfast: Mammoth Green Olives, Egg, Lactantia Whipping Cream 35%, Maple Leaf Natural Bacon. Lunch: Yellow Sweet Peppers, Renee's Gourmet Chunky Blue Cheese Dressing, Reddi-Bulk Raw Pepitas, Hard-Boiled Egg, Lilydale Sliced Turkey Breast, Cucumber (with Peel), President's Choice Organics Field Greens Salad Mix, Baby Spinach. Dinner: Cooked Green Cabbage, Pork Chop (Lean and Fat Eaten). Snacks/Other: Black Diamond Cheese Stick, Pecan Nuts, Cabernet Sauvignon Wine. more...
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gaining 1.0 lb a week
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