Weigh In record (no journal entry) for 25 April 2022
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117.7 lb
Lost so far: 13.2 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2022:
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1568 kcal
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Fat: 47.94g | Prot: 87.28g | Carb: 183.23g.
Lunch: Carretilla Guisantes con Jamón , Hacendado Yogur Soja con Piña y Maracuya, Mercadona Arroz Cocido Hacendado , Lentejas Cocidas. Dinner: Clara de Huevo, Huevo Frito, Hacendado Corazones de Alcachofa , Entrepinares Queso Curado. Snacks/Other: MyProtein Clear Vegan Protein, Hacendado Piña en Su Jugo, Danone Savia Natural Edulcorado, Lidl Fresas Congeladas, Hacendado Piña Congelada, Eroski Rosquilla Casera. more...
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losing 3.1 lb a week
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