Weigh In record (no journal entry) for 25 April 2022
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195.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2022:
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1685 kcal
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Fat: 68.70g | Prot: 67.51g | Carb: 199.86g.
Breakfast: Poires, Oeuf à la Coque, Mélasse, Irresistibles Beurre d'amande, Lactantia Beurre Salé, Pain Grillé Multigrain, Tomates. Lunch: Commensal Potage aux Tomates et Poivrons Rouges, La Fromagerie Boivin Fromage en Grain, Hamburger Large avec Des Condiments et Légumes, Pommes de Terre Frites (de l'Achat, Sel Ajouté, Congelées). Dinner: Carottes Cuites, Pommes de Terre Russet (Chair et Peau, Cuites au Four), Blanc de Dinde. more...
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2898 kcal
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Activities & Exercise:
Working - 1 hour, Standing - 1 hour, Yard Work (gardening) - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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