Weigh In record (no journal entry) for 01 May 2011
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195.0 lb
Lost so far: 16.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2011:
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1020 kcal
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Fat: 39.00g | Prot: 54.00g | Carb: 114.00g.
Dinner: Chicken Alfredo. more...
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gaining 7.0 lb a week
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Dwhowell's weight history
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