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mushroom morris
Journal
15 Jul 14
mushroom morris's Journal, 15 July 2014
mushroom morris's Profile
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feeling bloated
168.7 lb
Lost so far:
7.8 lb
.
Still to go:
38.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 July 2014:
851 kcal
Fat: 37.96g | Prot: 49.62g | Carb: 78.76g.
Breakfast:
cooperative chicken, stuffing and red onion sandwich, Anchor Butter, Hovis Wholemeal Bread, Aldi Unsmoked Back Bacon.
more...
2185 kcal
Activities & Exercise:
Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 5.0 lb a week
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mushroom morris's weight history
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