I haft to gain a little weight I lost too much:(
|
120.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 July 2014:
|
210 kcal
|
Fat: 4.25g | Prot: 20.23g | Carb: 25.86g.
Breakfast: Coffee, Protein Pancakes. Snacks/Other: Red Delicious Apples, Sargento Light Mozzarella String Cheese. more...
|
losing 21.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Faithgiff's weight history
|