Weigh In record (no journal entry) for 14 July 2014
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196.3 lb
Lost so far: 132.1 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2014:
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994 kcal
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Fat: 49.29g | Prot: 47.45g | Carb: 89.88g.
Dinner: Ore-Ida Golden Crinkles French Fried Potatoes, Double Cheeseburger on Bun, Quesadilla with Poultry and Cheese. more...
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steady weight
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Comments
Your weight loss inspires me!! Keep up the great work!! God Bless! :)
14 Jul 14 by member: MomjjjaLou
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