Weigh In record (no journal entry) for 18 April 2022
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158.3 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2022:
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1298 kcal
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Fat: 46.43g | Prot: 74.79g | Carb: 153.22g.
Lunch: Divella Passata Di Pomodoro, Lucchetti Tallarines Integrales, Soprole Queso Rallado Parmesano. Dinner: Nature's Farm Champiñones Enteros, Palta, Lechuga, Minuto Verde Primavera de Verduras, La Crianza Hamburguesa de Soya. Snacks/Other: Colun Leche Descremada sin Lactosa, Nestlé Cereal Fitness, Ambrosoli Huevitos Ambrosella, Nestlé Huevitos de Chocolate de Leche (Trencito), Colun Leche Descremada sin Lactosa. more...
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gaining 0.5 lb a week
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