Weigh In record (no journal entry) for 18 April 2022
|
196.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2022:
|
3782 kcal
|
Fat: 76.25g | Prot: 221.26g | Carb: 544.60g.
Breakfast: Matambre Arrollado, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Banana, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Huevo. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
El Titán Encadenado's weight history
|