Weigh In record (no journal entry) for 29 April 2011
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154.0 lb
Lost so far: 10.5 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2011:
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385 kcal
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Fat: 5.50g | Prot: 28.72g | Carb: 57.54g.
Breakfast: pear, banana. Lunch: chicken breast, lettuce salad, balsalmic dressing. more...
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steady weight
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