Weigh In record (no journal entry) for 29 April 2011
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195.0 lb
Lost so far: 16.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2011:
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799 kcal
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Fat: 39.18g | Prot: 32.47g | Carb: 71.71g.
Dinner: Tater Tots, Hamburger with 1/4 Lb Meat on Bun. more...
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losing 14.0 lb a week
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Dwhowell's weight history
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