Weigh In record (no journal entry) for 12 July 2014
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196.3 lb
Lost so far: 132.1 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2014:
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1064 kcal
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Fat: 38.51g | Prot: 72.98g | Carb: 96.33g.
Breakfast: Campbell's Chunky Classic Chicken Noodle Soup. Lunch: Texas Roadhouse Side Salad, Potato French Fries, Ruby Tuesday Grilled Chicken Wrap. more...
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losing 14.0 lb a week
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inmsweantitrust's weight history
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