Gotheka's Journal, 16 April 2022

Weigh In record (no journal entry) for 16 April 2022

313.8 lb Lost so far: 48.2 lb. Still to go: 163.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 16 April 2022:

241 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 2.0 lb a week

Comments

great

16 Apr 22 by member: Jule Go !


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Gotheka's weight history