Weigh In record (no journal entry) for 15 April 2022
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222.2 lb
Lost so far: 22.6 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2022:
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295 kcal
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Fat: 10.95g | Prot: 37.96g | Carb: 10.36g.
Breakfast: Egg. Lunch: Cucumber (with Peel) , Celery , Chicken Breast (Skin Not Eaten). more...
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losing 3.5 lb a week
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amandajms's weight history
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