Weigh In record (no journal entry) for 14 April 2022
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247.0 lb
Lost so far: 25.8 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2022:
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1919 kcal
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Fat: 122.12g | Prot: 61.92g | Carb: 140.24g.
Breakfast: Fried Egg , Bacon, Lettuce and Tomato Sandwich with Spread. Lunch: Pillsbury Grands! Cinnamon Rolls with Cream Cheese Icing. Dinner: Private Selection Ribeye Steak, Kraft Thousand Island Dressing, Great Value Romaine Lettuce, Cucumber (with Peel) , Grape Tomatoes, Red Onions. Snacks/Other: Meijer Traditional Trail Mix. more...
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gaining 2.8 lb a week
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