gragggrant's Journal, 10 July 2014

151.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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682 kcal

Fat: 17.52g | Prot: 17.09g | Carb: 117.02g.   Breakfast: Gatorade G2 Fruit Punch, Kellogg's Rice Krispies Treats. Lunch: Keebler Sunshine Cheez-It 100 Calorie Right Bites, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Strawberries, Armour LunchMakers Cracker Crunchers Turkey, Sweet Cherries . more...

1741 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...