rossing15's Journal, 12 April 2022

Weigh In record (no journal entry) for 12 April 2022
137.0 lb Lost so far: 33.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2022:
899 kcal Fat: 33.81g | Prot: 48.25g | Carb: 98.33g.   Lunch: Old El Paso Fajita Seasoning, Kraft Marble Cheese Shredded, Dempster's Original Tortillas, Tostitos Mild Salsa, Chicken Breast. Dinner: Nature Valley Crunchy Fruit Apple Crisp, Compliments Whole Baby Carrots. more...
gaining 2.8 lb a week

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