Weigh In record (no journal entry) for 12 April 2022
|
137.0 lb
Lost so far: 33.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2022:
|
899 kcal
|
Fat: 33.81g | Prot: 48.25g | Carb: 98.33g.
Lunch: Old El Paso Fajita Seasoning, Kraft Marble Cheese Shredded, Dempster's Original Tortillas, Tostitos Mild Salsa, Chicken Breast. Dinner: Nature Valley Crunchy Fruit Apple Crisp, Compliments Whole Baby Carrots. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rossing15's weight history
|