⭐️✨☺️
|
157.9 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2022:
|
1385 kcal
|
Fat: 56.73g | Prot: 74.12g | Carb: 148.74g.
Breakfast: Colun Mantequilla sin Sal, Colun Leche Descremada sin Lactosa, Selección Huevos de Gallina Libre, Fuchs Pan Linaza Chía con Prebióticos. Lunch: Soprole Queso Rallado Parmesano, Nature's Farm Champiñones Enteros, Loncoleche Crema sin Lactosa Light, Lucchetti Tallarines Integrales. Dinner: Don Juan Salsa Tártara , Sopraval Pechuga de Pavo Cocida, Brócoli, Palta, La Crianza Hamburguesa de Porotos, Minuto Verde Ensalada Primavera. Snacks/Other: Nestlé Huevitos de Chocolate de Leche (Trencito). more...
|
losing 1.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NachitaFlores's weight history
|