Weigh In record (no journal entry) for 08 July 2014
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329.0 lb
Lost so far: 24.7 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2014:
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1750 kcal
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Fat: 94.52g | Prot: 35.07g | Carb: 188.44g.
Lunch: Brioche, Louisiana Fish Fry Remoulade Dressing, Hunt's Bold BBQ Sauce, Wegmans Lemon Vinaigrette, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Denny's Sliced Tomatoes (3 Slices), Red Robin Onion Straws, Great Value Grilled Chicken Breast Fillets. Dinner: Little Debbie Nutty Bars Wafers with Peanut Butter. Snacks/Other: BJ's Rainier Cherries. more...
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4763 kcal
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Activities & Exercise:
Sitting - 14 hours, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours. more...
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gaining 22.4 lb a week
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-E-M-'s weight history
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