Weigh In record (no journal entry) for 08 July 2014
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200.4 lb
Lost so far: 128.0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2014:
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930 kcal
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Fat: 34.16g | Prot: 40.06g | Carb: 115.51g.
Breakfast: Sun-Maid Mini-Snacks Natural California Raisins. Lunch: Ore-Ida Waffle Fries, Roast Beef Submarine Sandwich with Lettuce, Tomato and Spread. Snacks/Other: Frozen Yogurt. more...
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gaining 10.7 lb a week
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inmsweantitrust's weight history
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