Weigh In record (no journal entry) for 10 April 2022
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136.7 lb
Lost so far: 16.1 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2022:
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1035 kcal
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Fat: 50.88g | Prot: 53.30g | Carb: 93.91g.
Breakfast: Arcor Galletitas Serranas. Lunch: Banana. Dinner: Patatas Cocidas, Exquisita Gelatina Frambuesa, Calabaza Asada, Bondiola de Cerdo. more...
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losing 1.2 lb a week
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