Emk4.'s Journal, 10 April 2022

Weigh In record (no journal entry) for 10 April 2022
137.1 lb Lost so far: 0 lb.    Still to go: 26.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2022:
310 kcal Fat: 9.95g | Prot: 16.16g | Carb: 37.11g.   Breakfast: President Twaróg Delikatny Naturalny, Fawor Bułka Wiejska, Jajko, Nasza Spiżarnia Ogórki Konserwowe. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
gaining 0.7 lb a week

7 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Emk4.'s weight history


Get the app
    
© 2024 FatSecret. All rights reserved.