Weigh In record (no journal entry) for 08 April 2022
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117.5 lb
Lost so far: 13.4 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2022:
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631 kcal
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Fat: 14.82g | Prot: 35.84g | Carb: 87.82g.
Lunch: Mercadona Claras de Huevo, Hacendado Avena Molida, Gallina Blanca Yatekomo Yakisoba Classic, Hacendado Zanahoria, Cebollas, Hacendado Sopa de Miso, Calabacín, JAE Lentejas Jae. more...
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losing 13.9 lb a week
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