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sliverhides
Journal
07 Apr 22
sliverhides's Journal, 07 April 2022
sliverhides's Profile
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Weigh In record (no journal entry) for 07 April 2022
187.4 lb
Lost so far:
0 lb
.
Still to go:
17.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2022:
320 kcal
Fat: 14.50g | Prot: 20.00g | Carb: 24.50g.
Dinner:
Rold Gold Classic Style Pretzel Thins, Perdue Buffalo Style Chicken Wings.
more...
2071 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 6.3 lb a week
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