madmuffin.mm's Journal, 07 April 2022

Weigh In record (no journal entry) for 07 April 2022
119.5 lb Lost so far: 11.5 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2022:
1261 kcal Fat: 28.23g | Prot: 89.93g | Carb: 151.35g.   Lunch: Gutarra Borraja Troceada, Borraja, Mercadona Claras de Huevo, Hacendado Avena Molida, Hacendado Soja Vainilla, Hacendado Soja Texturizada, Tomates Cherry. Dinner: Maggi Saucy Noodles Teriyaki. Snacks/Other: MyProtein Vegan Protein Blend Chocolate Salted Caramel , Yosoy Leche de Arroz y Avellanas. more...
697 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 12.3 lb a week

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