Weigh In record (no journal entry) for 06 April 2022
|
121.3 lb
Lost so far: 9.7 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2022:
|
1255 kcal
|
Fat: 58.81g | Prot: 62.04g | Carb: 114.18g.
Breakfast: Hacendado Avellana y Dátil, Hacendado Melocotón Light. Lunch: Clara de Huevo, Hacendado Corazones de Alcachofa , Hacendado Sopa de Cebolla. Dinner: Hacendado Crema de Cacahuetes Cremosa, Gallina Blanca Sopa de Verduras, Hacendado Tortillas de Trigo, Aguacate, Bonnysa Tomate Cherry. more...
|
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
madmuffin.mm's weight history
|