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mushroom morris
Journal
06 Jul 14
mushroom morris's Journal, 06 July 2014
mushroom morris's Profile
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Weigh In record (no journal entry) for 06 July 2014
168.4 lb
Lost so far:
8.1 lb
.
Still to go:
38.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 July 2014:
1789 kcal
Fat: 23.64g | Prot: 91.15g | Carb: 176.28g.
Breakfast:
Tesco Tikka Chicken Chunky Breast Pieces.
Lunch:
Aunt Bessie's Stuffing Balls, Beef or Meat Gravy, Cabbage, Sainsbury's Mange Tout, Cooked Carrots (from Fresh), Cooked Broccoli (from Fresh), Chicken Breast (Skin Not Eaten).
Dinner:
Thatchers Cider.
more...
2000 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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mushroom morris's weight history
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