Weigh In record (no journal entry) for 26 April 2011
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197.0 lb
Lost so far: 14.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2011:
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644 kcal
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Fat: 28.45g | Prot: 34.95g | Carb: 57.21g.
Dinner: Pork Loin (Tenderloin), Yellow Sweet Corn, Potato Salad. more...
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gaining 2.3 lb a week
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