Weigh In record (no journal entry) for 07 April 2022
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120.6 lb
Lost so far: 18.3 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2022:
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1291 kcal
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Fat: 42.67g | Prot: 50.29g | Carb: 144.75g.
Lunch: 뚜레쥬르 진한 녹차 브라우니, 뚜레쥬르 마담 얼그레이 크림번, 비비고 왕교자, 농심 진비빔면. Dinner: 양상추, 잇메이트 훈제닭가슴살 오리지널. more...
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losing 7.7 lb a week
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