Weigh In record (no journal entry) for 05 April 2022
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119.7 lb
Lost so far: 19.2 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2022:
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1054 kcal
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Fat: 21.82g | Prot: 26.53g | Carb: 160.14g.
Breakfast: 네이처드림 콤부차, 사과. Lunch: 세븐일레븐 미니쌀약과, 감자수제비, 쌈무. Dinner: 키위 열매, 감자수제비, 자연루 투데이 너트한줌 치즈퀴노아. more...
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losing 30.9 lb a week
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s0302111's weight history
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