Weigh In record (no journal entry) for 05 April 2022
|
123.4 lb
Lost so far: 19.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2022:
|
1712 kcal
|
Fat: 55.11g | Prot: 68.88g | Carb: 232.48g.
Breakfast: Private Selection Tikka Masala Simmer Sauce, Kroger Black Beans, Kroger Green Bell Pepper, Kroger Ground Turkey Fresh 85/15, Red Onions, Kroger Stewed Tomatoes, Cooked Mushrooms (from Fresh), Coffee-Mate Original Powder Creamer, Sugar. Lunch: Kroger Pizza Snack Rollz, Great Value Chocolate Pudding Cups. Dinner: Great Value Diced Canned Tomatoes, Kroger Black Beans, Pork Loin (Tenderloin) , Kroger Original Sour Cream, Mission Foods Sundried Tomato Basil Tortilla Wraps, Half & Half, Sugar. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
peachesNcreame's weight history
|