rossing15's Journal, 04 April 2022

Weigh In record (no journal entry) for 04 April 2022
136.4 lb Lost so far: 33.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2022:
865 kcal Fat: 46.30g | Prot: 62.60g | Carb: 45.90g.   Breakfast: Kraft Mayo Chicken Breast, Compliments Whole Baby Carrots. Lunch: Montana's Cookhouse Steak Fajitas. more...
gaining 0.7 lb a week

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