sugarplum_'s Journal, 04 April 2022

Weigh In record (no journal entry) for 04 April 2022
229.4 lb Lost so far: 3.6 lb.    Still to go: 79.4 lb.    Diet followed N/A.

Diet Calendar Entries for 04 April 2022:
1708 kcal Fat: 106.12g | Prot: 67.53g | Carb: 136.55g.   Breakfast: Coffee with Cream, Pepsi Pepsi. Lunch: Panera Bread At Home Broccoli Cheddar Soup, Philadelphia Whipped Cream Cheese Spread, Oroweat Bagel Thins. Dinner: Pork Chop, Land O'Lakes Salted Butter, Cooked Carrots (from Frozen). Snacks/Other: Torani Sugar Free Vanilla Syrup, Fage Total 5% Greek Yogurt (227g). more...
2617 kcal Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 8.4 lb a week

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