Weigh In record (no journal entry) for 03 July 2014
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266.8 lb
Lost so far: 8.8 lb.
Still to go: 138.9 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 July 2014:
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1322 kcal
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Fat: 34.20g | Prot: 95.56g | Carb: 151.12g.
Breakfast: Aminna Torrada, Aminna Torrada, Sadia Peito de Peru Light, Santa Clara Ricota Fresca, Sococo Água de Coco. Lunch: Sadia Filé de Peito, Subway Tomate, Taeq Arroz Integral, Berinjela Cozida, Empanado de Berinjela. Dinner: Peito de Frango (Pele Não Consumida), Pizza com Carne. Snacks/Other: Nescau Nescau Light, Nestlé Leite em Pó Desnatado Molico, Danone Iogurte Danio com Calda de Morango, Maçã. more...
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3193 kcal
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Activities & Exercise:
jump - 15 minutes, Dance (square dancing) - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 15.4 lb a week
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