Weigh In record (no journal entry) for 03 April 2022
|
136.5 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 03 April 2022:
|
310 kcal
|
Fat: 6.20g | Prot: 22.53g | Carb: 38.16g.
Breakfast: Łaciaty Serek Wiejski Lekki, Lidl Bułka Grahamka, Łowicz Dżem Malinowy Niskosłodzony. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Emk4.'s weight history
|