Emk4.'s Journal, 03 April 2022

Weigh In record (no journal entry) for 03 April 2022
136.5 lb Lost so far: 0 lb.    Still to go: 26.2 lb.    Diet followed poorly.

Diet Calendar Entry for 03 April 2022:
310 kcal Fat: 6.20g | Prot: 22.53g | Carb: 38.16g.   Breakfast: Łaciaty Serek Wiejski Lekki, Lidl Bułka Grahamka, Łowicz Dżem Malinowy Niskosłodzony. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
losing 0.5 lb a week

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