Weigh In record (no journal entry) for 02 April 2022
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136.2 lb
Lost so far: 33.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2022:
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1633 kcal
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Fat: 73.33g | Prot: 89.53g | Carb: 156.37g.
Lunch: Subway 6" Subway Club. Dinner: Joey California Chicken Club, President's Choice Banana Mini Muffins, Sugar Cookies (Includes Vanilla) . more...
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losing 1.4 lb a week
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rossing15's weight history
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