Weigh In record (no journal entry) for 02 April 2022
|
293.8 lb
Lost so far: 5.8 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2022:
|
2065 kcal
|
Fat: 132.70g | Prot: 112.93g | Carb: 101.73g.
Breakfast: Wal-Mart NY Strip Steak, Coffee. Lunch: Baker's Treat Apple Pie, Ketchup , Cheese stuffed taco meatloaf. Snacks/Other: Klondike Heath Ice Cream Bar, Boiled Egg. more...
|
losing 12.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunshinetrugillo's weight history
|