Weigh In record (no journal entry) for 02 April 2022
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120.8 lb
Lost so far: 18.1 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2022:
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788 kcal
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Fat: 41.82g | Prot: 31.50g | Carb: 69.17g.
Breakfast: 오뚜기 딸기잼 , 연세 고소한 검은콩두유, 일반 마요네즈, 식빵, 사과, 계란후라이. Lunch: 닥터유 단백질바, 그릭요거트. more...
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losing 3.1 lb a week
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