Weigh In record (no journal entry) for 02 July 2014
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128.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2014:
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1551 kcal
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Fat: 90.36g | Prot: 77.36g | Carb: 107.54g.
Breakfast: barbara bakery original puffins, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Trader Joe's Skinless & Boneless Sardines in Olive Oil, Olive Oil, Dole Chopped Salad Kit Bacon & Bleu, Cooked Carrots (from Fresh). Snacks/Other: Trader Joe's White Corn Tortilla Chips. more...
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losing 0.7 lb a week
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