Weigh In record (no journal entry) for 01 April 2022
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136.4 lb
Lost so far: 33.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2022:
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1366 kcal
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Fat: 42.20g | Prot: 61.20g | Carb: 188.50g.
Lunch: Subway 6" Subway Club. Dinner: Applesauce, Compliments Whole Baby Carrots. Snacks/Other: A&W Restaurant Poutine. more...
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losing 0.8 lb a week
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rossing15's weight history
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