-E-M-'s Journal, 02 July 2014

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Weigh In record (no journal entry) for 02 July 2014

334.7 lb Lost so far: 19.0 lb. Still to go: 84.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 July 2014:

1670 kcal

Fat: 71.50g | Prot: 59.50g | Carb: 189.00g. Dinner: Kraft Shredded Colby & Monterey Jack Cheese, Wolf Brand Chili No Beans, Ragu Creamy Mozzarella Sauce, Daily Chef Angel Hair Pasta. more...

4400 kcal

Activities & Exercise: Sitting - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...

gaining 3.1 lb a week

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-E-M-'s Journal, 02 July 2014

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