Weigh In record (no journal entry) for 31 March 2022
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259.2 lb
Lost so far: 40.2 lb.
Still to go: 124.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2022:
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2200 kcal
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Fat: 179.50g | Prot: 65.00g | Carb: 20.16g.
Breakfast: Torani Sugar Free Vanilla Syrup, Folgers Classic Roast Medium Coffee, Land O'Lakes Heavy Whipping Cream. Lunch: Hellmann's Real Mayonnaise, Thin Slim Foods Zero Carb Bread Plain Thin Sliced, Ole Carolina Hickory Smoked Sliced Bacon. Dinner: Happy Farms Finely Shredded Italian Style Cheese, Ole Carolina Hickory Smoked Sliced Bacon, Polaner Sugar Free Raspberry Seedless Preserves, Livlo Low Carb Biscuits Net Carbs (6). more...
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steady weight
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