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YESSSSSSS
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159.8 lb
Lost so far: 22.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2022:
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1382 kcal
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Fat: 85.62g | Prot: 74.55g | Carb: 28.01g.
Breakfast: Strawberries, Coffee, Ratio Keto Friendly Black Cherry Yogurt. Lunch: Provolone Cheese , Private Selection Cracked Pepper Turkey Breast, Dole Romaine Lettuce, Truly Hard Seltzer, Curried Egg Salad. Dinner: Hilo Life Nacho Cheese Chips, Hillshire Farm Beef Polska Kielbasa, Egg, Daisy Sour Cream. Snacks/Other: Vizzy Hard Seltzer. more...
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2019 kcal
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Activities & Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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 Comments
So motivating, right! Way to go! Or is it, weigh to go? 😅
31 Mar 22 by member: unity1234
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31 Mar 22 by member: mia.jones17
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