Emk4.'s Journal, 31 March 2022

Weigh In record (no journal entry) for 31 March 2022
136.7 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed poorly.

Diet Calendar Entry for 31 March 2022:
306 kcal Fat: 12.26g | Prot: 19.91g | Carb: 25.78g.   Breakfast: Pilos Grani Twarożek ze Szczypiorkiem, Pilos Grani Twarożek ze Szczypiorkiem, Jajko, Lidl Bułka Grahamka. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
steady weight

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