Weigh In record (no journal entry) for 30 March 2022
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291.1 lb
Lost so far: 8.9 lb.
Still to go: 66.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 March 2022:
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2464 kcal
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Fat: 111.21g | Prot: 87.23g | Carb: 288.14g.
Breakfast: Reese's Peanut Butter Cups Assortment, Welch's Concord Grape Jam, Peanut Butter, Whole Wheat Bread. Lunch: Doritos Nacho Cheese Crackers, Ice Cream, Aquafina Water (16.9 oz), Ginger (Ground). Dinner: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Cracker Barrel Old Country Store Corn Muffins, Cracker Barrel Old Country Store Fried Okra, Cracker Barrel Old Country Store Lemon Pepper Grilled Rainbow Trout. more...
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gaining 1.8 lb a week
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