Weigh In record (no journal entry) for 29 March 2022
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160.4 lb
Lost so far: 9.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2022:
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946 kcal
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Fat: 79.00g | Prot: 31.50g | Carb: 36.00g.
Breakfast: Fisher Pecan Halves, Curried Egg Salad, Calavo Avocado. Dinner: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Hillshire Farm Beef Polska Kielbasa. Snacks/Other: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Nature's Path Keto Cereal, Great Value Sharp Cheddar Cheese. more...
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losing 1.4 lb a week
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 Comments
29 Mar 22 by member: losingtowin1
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I don’t know why this last pound won’t come off! but I’m gonna keep it up
29 Mar 22 by member: mia.jones17
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