Weigh In record (no journal entry) for 29 March 2022
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118.4 lb
Lost so far: 12.6 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2022:
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1842 kcal
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Fat: 73.54g | Prot: 88.40g | Carb: 200.26g.
Lunch: Guisantes Cocidos (Enlatados), Hacendado Soja Texturizada, Hacendado Sazonador para Fajitas, Hacendado Cebolla en Polvo, Aceite de Oliva, Ajo en Polvo, Santa Rita Tempura. Dinner: Hacendado Ciruelas sin Hueso , Hacendado Crema de Cacahuetes Cremosa, McDonald's Patatas Fritas (Medianas). Snacks/Other: McDonald's Mcflurry Oreo Topping Chocolate Blanco, Manzana Cocida, Hacendado Cacahuete en Polvo Desgrasado. more...
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gaining 0.2 lb a week
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