Weigh In record (no journal entry) for 28 March 2022
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207.2 lb
Lost so far: 48.5 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2022:
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2873 kcal
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Fat: 135.58g | Prot: 70.59g | Carb: 339.62g.
Breakfast: Fornetti Sajtos pogácsa, Aldi sajtos stangli. Lunch: 7Days Double Max - croissant with vanilla flavour & orange fillings, White Bread , Coop Füstölt trappista sajt. Dinner: Lipóti Pékség Túrós Pite, Milka Waffelini, Milka Cookie Sensations. more...
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losing 24.7 lb a week
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